Prescriptions
IDEAS FOR COOKING AT HOME
Here you will find delicious recipes for prepare with all our products as well as tips to ripen our fruits naturally and quickly
green bolon,fried egg, coffee and _cc781905-5cde-3194-8bd5bd5orange juice con ginger
Ingredients:
(4 portions)
- 2 green
-ghee
- Mozzarella cheese
- 4 eggs
-- 6 oranges
- Ginger
- Organic coffee
- Salt to taste
orange juice with ginger
- Use a simple extractor and extract the juice from the oranges
- Grate 30g of ginger
- Mix the ginger with the orange juice
Bolon Preparation
- Peel the greens and cook until soft.
-Remove the water and crush the cooked green (season to taste with butter, salt and little herb,_cc781905-5cde-3194-bb3b-136bad5_cf)
-Grate cheese and mix with the crushed green. (Chicharrón can be added)
-Make balls the size of the palm of your hand.
-Fry the bolones de verde with a little oil. (Bolones can be eaten without frying)
Scrambled eggs with oyster mushrooms and mozzarella cheese
Ingredients:
(4 portions)
- 250 g oyster mushrooms
- 6 eggs
- 25g of ghee
- 1 tablespoon of olive oil
- Salt
- Pepper
Preparation
- Sauté the mushrooms el in oil, about 15 minutes over medium heat, until lightly golden. Salt and pepper (you can place a little garlic salt).
- Beat the eggs, season them with salt. Put the ghee in a pan, add the beaten eggs and cook over medium heat, stirring constantly with the whisk, for about 5 minutes, until they start to curdle.
Mix the eggs with the mushrooms and heat everything together for a few seconds.
Yuca tortillas stuffed with cheese and coffee
Ingredients:
(4 portions)
- 1 cassava
-ghee
- Mozzarella cheese
- Salt to taste
Accompany with:
- Organic coffee
Preparation
-Peel, wash and split the cassava, then place it to cook in a pot with salt for about 30 to 40 minutes, taking care that it does not come loose but that it is soft to make a puree.
- We transfer the cassava from the pot to a large bowl to be able to mash it until making a puree, add the grated cheese, ghee and we mix everything evenly.
- In a pan we put enough oil to heat, with the mace that we form we will make small arepitas or tortillas that we will fry until they take on a golden or toasted tone.
mature pancakes
Ingredients:
(4 portions)
- 2 mature
-ghee
- Mozzarella cheese
Bolon Preparation
- Peel the ripe ones and cook them until they are soft.
-Remove the water and crush the ripe ones cooked (season to taste with ghee )
-Grate cheese.
- Place a handful of ripe dough in the palm of your hand and flatten it
- Once flattened, place a little of the grated cheese and close with a little more of the crushed ripe fruit.
-Make the pancakes the size of the palm of your hand.
-Fry with a little oil. can be eaten without frying)
Meat shredded in juice with red, green and yellow peppers
Ingredients:
(4 portions)
-
600 gr of shredded meat
-
1 red bell pepper
-
1 green pepper
-
1 yellow bell pepper
-
1 onion
-
2 garlic cloves
-
crushed natural tomato
-
1 glass of dry white wine
-
1 teaspoon of sweet pepper*
-
A few sprigs of fresh thyme (or 1 teaspoon of the dry)
-
1 bay leaf
-
1 teaspoon ground cumin
-
Oil
-
Water
-
Salt
Preparation
- Place los ajos picaditos hasta que se doren ligeramente, luego añade la cebolla cortada en brunoise_cc781905-5cde-3194-bb3b- 136bad5cf58d_(in small squares) over low heat until you see that the onion is soft.
- Add then the tiny chopped peppers and refry everything together, stirring from time to time so that it does not stick.
- Add the crushed tomato.
- Then add the sweet pepper, thyme, bay leaf, cumin and meat and sauté for a minute. Add the wine, salt to taste_cc781905-5cde-3194 -bb3b-136bad5cf58d_until it covers the meat and close the pot.
- Wait for its juices to come out and dry over low heat.
- Serve
This dish can be complemented with arepas, corn tortillas, bread, rice, potatoes.
Trout with lemon and Ghee sauce
Ingredients:
(4 portions)
- 4 trout
- 7 tablespoons of lemon juice
- 1 tablespoon of ghee
- Ground pepper
- Salt
- dill
Preparation
- Season the trout with salt to taste and reserve while we continue with the rest of the recipe. We are going to give it a light macerate.
- Add a little lemon juice. This complement, in addition to giving it its citrus flavor that combines perfectly with all kinds of fish and white meat, will help us to cook the fish more quickly.
- We spread the trout with a good quantity of Ghee. We will place these ingredients in an oven or microwave dish that we can cover.
- We introduce at maximum power about 3 minutes, we will not need much more depending on the size of the trout to have an impressive fish dish.
- After this time we will turn the trout and let them finish cooking with the residual heat from the source. Remove from the oven/microwave and prepare this recipe to be served.
- With the juice from the fountain we will make a light sauce, put half a spoonful of cornstarch and stir until it thickens a bit.
- We serve the trout with the sauce that we will have created
